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Counselling Therapy

Services & Fees 

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Phone Consultation

15 mins  |  No Charge

A no-charge, confidential, 15-minute phone consultation. We'll talk about what you want to focus on in therapy and what therapeutic methods and approaches I use in sessions.


This call gives you an opportunity to ask questions and decide if I am the right person to accompany you on your path toward greater self-awareness, self-empowerment, and well-being.

Phone Call

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Individual Therapy

50 mins  |  $120 + HST

A 50-minute session that addresses the pressures, concerns, or issues that are currently a part of your life using talk therapy approaches.


Each session provides opportunities for self-exploration, personal growth, and to enhance your sense of well-being. 

First session lasts 60 minutes with a fee of $140 + HST.

In-Person or Video 

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Couples Therapy

60 mins  |  $150 + HST

A 60-minute counselling therapy session that addresses concerns or underlying issues a couple identifies in their relationship. Each session provides opportunities for individual and combined exploration.


Couples therapy begins with both partners together. Each partner then meets individually with me for one session. All following sessions include both partners together.

First session lasts 75 minutes with a fee of $190 + HST.


Payment types accepted:

Interac® Debit, Interac e-Transfer®, Visa®, Mastercard®, and cash are accepted for payment of fees.
Fees are payable at each session. 

Insurance questions?

Visit our Insurance page by clicking here.

No insurance?

I have a sliding scale policy for people who do not have insurance coverage and are living on limited financial resources. These appointment slots are very limited and are often wait-listed. Please contact me for more information about the availability of reduced-fee sessions.