Getting Started with Therapy.
I look forward to speaking with you about issues and concerns that might be creating distress or discomfort in your life.
Seeking help doesn't mean you're weak or that you've somehow failed; it shows you have the courage to explore issues that are important to you. Talking can help.
To help you get the information you need to decide if I'm the best therapist for you, I invite you to book a no-fee introductory call. Book online or give me a call at (902) 818-3245.
Restrictions around COVID-19 are easing. I'm committed to doing all I can to help you feel safe in our sessions together. In-person and video appointments are available to you.
If you prefer to work together in person at my downtown Dartmouth Dartmouth office, we can talk about steps I'm taking to promote a safe space to meet.