In-person appointments are available following COVID protocols.
Video and telephone appointments also available.
It takes courage to seek out help and to come into therapy. It can be stressful and upsetting to admit that we need help, but we all do at times. Choosing someone to work with in therapy can take time. Finding the right therapist, one who can provide support for issues that are important to you, can be a transformative experience. Working in therapy can provide you with the relief you're seeking.
Seeking help doesn't mean you're weak or that you've somehow failed; it shows you have the courage to explore issues that are important to you.
To help you get the information you need to decide if I'm the therapist for you, the easiest thing to do is leave me a message at (902) 818-3245 or fill out the confidential Contact Form below.
I'll get in touch with you to answer your questions and to see if you want to book a no-charge, confidential phone consultation.