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Getting Started with Therapy.
I look forward to speaking with you about issues and concerns that might be creating distress or discomfort in your life.
Seeking help doesn't mean you're weak or that you've somehow failed; it shows you have the courage to explore issues that are important to you. Talking can help.
Your mental health, just like your physical self, needs care and attention to be well.
To help you get the information you need to decide if I'm the best therapist for you, I invite you to book a no-fee introductory call. Book online or give me a call at (902) 818-3245.
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