Web Pages

Sites you may find interesting and helpful

Hands on laptop keyboard

Helpful site hosted by the Canadian Counselling and Psychotherapy Association about entering therapy, finding a therapist, and types of counselling.

prideHealth works to improve access to health services which are safe, coordinated, comprehensive, and culturally appropriate for members of the LGBTIQ+ community.

Information about mental health from the Canadian Mental Health Association and links to local CMHA branches offering supportive services.

Wide-ranging resources focused on PTSD from the website of The PTSD Association of Canada.

The Youth Project is dedicated to providing support and services to youth, 25 and under, around issues of sexual orientation and gender identity.

Guides, articles, and publications from the Centre for Addiction and Mental Health on a wide variety of mental health and addictions topics. 

Recovery Village Ridgefield provides drug and alcohol rehab resources. As well, they offer comprehensive addiction treatment led by specialists with heart and know-how.

Bookshelves with stacked books

Books

Titles on various topics

Black over-the-ear headphones

Music

Examples of music used in session